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This Messy Magnificent Life: A Field Guide
Download This Messy Magnificent Life: A Field Guide
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Inspiring, personal, and often spiritual reflections on how women can find peace, make wise choices, practice joy, and step into their power from Geneen Roth - author of the number one New York Times best-selling Women Food and God.Â
From the beginning, Geneen Roth was told she was too sensitive, too emotional, too curious, too demanding, too intense, and too big. Yet gaining and losing weight for decades did not improve her self-worth or reduce other people's criticisms. Like most women who struggle with their weight, she believed that if she could resolve what seemed to be the source of her self-hatred - how and what she ate - she would be thin, happy, and free. That belief, she discovered, was false.Â
When her misery with food ended - and didn't change anything except the size of her thighs - she kept trying to fix other broken parts of herself with therapy, intensive meditation retreats, and rigorous spiritual practices. Yet it was only when Geneen stopped trying to change or fix herself that she was at last able to feel at home in her mind, body, and life. Now, she shares the wisdom of giving up this project and finding the freedom, peace, and wholeness that await us just beyond it.Â
With humor, compassion, and insight, This Messy Magnificent Life explores the personal beliefs, hidden traumas, and social pressures that shape not just women's feelings about their bodies but also their confidence, choices, and relationships. This provocative, enchanting, and sometimes laugh-out-loud look at the imperfect path women take to step into their own power, presence, and ownership is based on the author's personal journey and her decades of work with thousands of women around the country.Â
Roth embraces everyone's unique and often unsung potential and shows us how to be open, curious, and kind with ourselves; how to say no to people and ideas that hold us back; how to let go of grudges and anxieties; how to pick ourselves up after setbacks; how to say a resounding yes to the world; how to move from fixing ourselves to finding ourselves; how to find joy in the ordinary; and how to experience the extraordinary right here and now in our bodies.Â
With a foreword by Anne Lamott, This Messy Magnificent Life is a compelling and often quirky look at what it means to be an imperfect but unapologetic woman living a (mostly) magnificent life.Â
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Audible Audiobook
Listening Length: 4 hours and 19 minutes
Program Type: Audiobook
Version: Unabridged
Publisher: Simon & Schuster Audio
Audible.com Release Date: March 6, 2018
Whispersync for Voice: Ready
Language: English, English
ASIN: B078SG76KN
Amazon Best Sellers Rank:
I've been a Geneen Roth fan for many years...not necessarily because of her reputation for writing the truth about overeating but because of her way of synthesizing and putting into words the truth about why we continuously look for the one thing that will make us happy. Guess what? We already have it, and she shows us how to access it. Save yourself from all the diet hype and the refrain of, "If only I had XYZ, I would be happy." It turns out; we have been looking for love in all the wrong places.This is one seriously brilliant woman who touches us with great humor and insight. A terrific read!
Geneen Roth’s new work articulates so beautifully what is true about life - living in the present with awareness brings such perspicacity that suddenly life is in technicolor. This guide shows us how to recognize those obstacles that prevent us from being our true selves - the true self that doesn’t need fixed. Thank you for writing another “aha†filled book!
This book is full of the wisdom, humor, stories, and a pathway to one's heart, soul, purpose, body, and everything that matters about being here on earth that Geneen provides to her readers. What makes This Messy Magnificent Life extra special, however, it that it feels like a synthesis of all that Geneen knows. It's so wise. It's so relevant. It's intersectional in that the Geneen addresses food, yes, but this book moves beyond food to the spiritual and to every aspects of one's life. There is not a woman in my life that would not benefit from reading this book---though, I believe men and people of all genders would greatly benefit as well. During this time time of #metoo and addressing the patriarchy and misogyny in the United States, I can't think of a more relevant book that can help all of us to contribute to the change that is clearly on its way.
I was only in chapter one and already my copy of TMML was festooned with sticky notes, inky underlines and bright orange highlights! I've attended Women Food and God retreats and, to me, all of Geneen's teachings are synthesized in this mighty magnificent book. It serves as a reminder to me that the process IS the goal and that my job is to pay attention and remain awake to all the love and joy that is right here, right now, in my own, one and only, messy magnificent life. Thank you, Geneen
Excellent book. A lot of her concepts, like owning your part, letting go of control, feeling your feelings, aligns completely with codependency recovery. I'm a CoDA member and these principles complement my work within that 12 step really well. As someone whose used food to cope with my various codependency behaviors, it seems that its coming full circle this book. Highly recommend.
This is now my FAVORITE of Geneen's books......it is accessible, readable and honest - so so honest. Geneen's acceptance of her own humanity makes it easier (less scary) for me to accept my own. What a gift..... This Messy Magnificent Life is wise and entertaining and provocative. I will be giving this as a gift to all the women in my life!Aleemna
I have followed Green for decades, from the days in which her first book, Feeding the Hungry Heart, changed my life, my relationship with food and myself. This newest book is beautiful, insightful, funny, deeply spiritual, practical, wise. It helped me recognize growth that has happened because of the work started decades ago. I don't have Geneen 's skill to write so eloquently about how the quest for thinness was a disguised search for something infinitely more complex. But I am so grateful to have learned i was desperately seeking the wrong thing...and tobhave learned what was really worthy of the Search. Geneen has written with wisdom and as someone who has been faithful to her own Search.
Outstanding latest from the amazing Geneen Roth! Practical and beautiful, Geneen touches through no-nonsense compassion. Cherished addition to my Geneen Roth library.
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